Mariah Carey's style diet Should Never Imitated
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Mariah Carey's style diet Should Never Imitated
- The celebrities often become role models in dieting. However, for Mariah Carey diet, nutritionists do not advise people to emulate. Why?
My diet is really hard. You would not like it, the diva said in an interview. Food eaten only Norwegian salmon and capers, he added.
Mariah really serious. He only ate protein. As a result, the mother of twins does look sexy stature. However, an unhealthy diet. It should not be followed, says Keri Gans, RDN. Honestly, I do not know why we have to follow a strict diet like this. The only reason and not practical at all is to limit calories, he said.
Indeed, salmon is rich in omega 3 fatty acids are good for lowering the risk of heart disease, depression, and help beauty of skin and hair. However, to get the benefits of healthy, only the American Heart Association recommends two servings of fish per week, especially the kind of deep-sea fish, such as salmon and tuna.
Without knowing the size of meal portions, it is difficult to say that the diva consume toxic amounts. However, only eat one type of food means that we do not consume enough food to another.
Gans also mentioned the benefits of omega-3 to prevent blood clotting. We need to be careful when eating salmon are taking blood-thinning medications. According to him, there are still other ways to get a healthy dose of omega 3 that do not suggest a diet one type of food that is tight.
Meanwhile, for the fish caper, Gans recommends avoiding the consumption in large quantities because they contain a lot of sodium. One of the dangers most of the sodium is to be bloated, and even became big belly. This fact contrasts with the desire to have a slimmer stomach.
The point is, do not do this kind of monotonous diet. You may experience weight loss, but pose a risk to health and sanity, says Gans.
Mariah Carey's style diet Should Never Imitated
- The celebrities often become role models in dieting. However, for Mariah Carey diet, nutritionists do not advise people to emulate. Why?
My diet is really hard. You would not like it, the diva said in an interview. Food eaten only Norwegian salmon and capers, he added.
Mariah really serious. He only ate protein. As a result, the mother of twins does look sexy stature. However, an unhealthy diet. It should not be followed, says Keri Gans, RDN. Honestly, I do not know why we have to follow a strict diet like this. The only reason and not practical at all is to limit calories, he said.
Indeed, salmon is rich in omega 3 fatty acids are good for lowering the risk of heart disease, depression, and help beauty of skin and hair. However, to get the benefits of healthy, only the American Heart Association recommends two servings of fish per week, especially the kind of deep-sea fish, such as salmon and tuna.
Without knowing the size of meal portions, it is difficult to say that the diva consume toxic amounts. However, only eat one type of food means that we do not consume enough food to another.
Gans also mentioned the benefits of omega-3 to prevent blood clotting. We need to be careful when eating salmon are taking blood-thinning medications. According to him, there are still other ways to get a healthy dose of omega 3 that do not suggest a diet one type of food that is tight.
Meanwhile, for the fish caper, Gans recommends avoiding the consumption in large quantities because they contain a lot of sodium. One of the dangers most of the sodium is to be bloated, and even became big belly. This fact contrasts with the desire to have a slimmer stomach.
The point is, do not do this kind of monotonous diet. You may experience weight loss, but pose a risk to health and sanity, says Gans.
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